Individual Counselling London, Ontario

What Individual Counseling Can Do For You?

​Those that seek individual counselling in London, ON with Galbraith Therapy come for many reasons.

If you are in a situation where you feel like life is holding your back from achieving your goals, reaching your full potential or enjoying life, individual counselling is for you.​

As we grow older with the constant pressure from the outside world telling us who we should be, it can cause us to feel unhappy.

Individual counselling gives you the opportunity to speak with someone who can give you and outside perspective and clarification on how it is you can achieve your goals, deal with past trauma, and a form of support to get you where you want too be.​

When Should You Consider Counselling?

If you are currently in a situation where you feel like life is falling on your shoulders and you don’t know what to do, or who too talk to, our therapists can help.

If you are also struggling with finding your true passions, finding what truly makes you happy, and who you truly are inside, individual counselling might be a good fit for you.

Remember, you are not alone and there are many others who are going through the same situation as yourself.

Talk to our expert therapists who have years of experience dealing with individuals who have identified similar issues and challenges as yourself. ​

What Is The Purpose Of Individual Counselling?

​If you are someone who is suffering from an affair, depression, anxiety, PTSD symptoms (nightmares/flashbacks etc.), feeling “down”, feeling stressed, problems at work, school etc., problems in relationships, feeling empty, feeling lonely.

Then individual counselling is for you. 

It is a way to move forward in healing and to support a person to achieve them, and to learn new ways to manage symptoms and to address underlying issues

How Much Does Counselling Cost Per Hour?

​We currently charge anywhere from $120 – $140/hour for virtual counselling sessions.

Get A Free 10-Minute Individual Counselling Session


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  • Become a better version of yourself
  • Have someone you can talk too
  • Improve your life with a healthy mind
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